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What is Physical Therapy

Physical Therapy is focused care that aims to improve the way you feel, the way you move and function, and a way to reduce pain.  Physical Therapy can assist with recovery from injury, prevention of injury, or overall wellness.  Our goal as  physical therapists is to improve the way you move and help you live life to the fullest.


"Physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education."  American Physical Therapy Association (


Our goal is exactly that!  To help you optimize your quality of life. Your physical therapy journey would start with a comprehensive evaluation of how you move and what is important to you.  We will listen to your needs in each individualized session and create a program specific to your needs.

We treat the body as whole, and focus on what would help you to achieve optimal movement and function so you can participate in the things you love without pain.


We come to you with 15+ years of rehabilitative experience each, and want to work with you to obtain measurable goals with the use of personalized visits, hands-on care, education and individualized home exercise programs.  Together, we will give you the power to heal.  At each visit, we encourage discussion of changes, struggles, pitfalls, and successes so we can continue to alter your plan to maximize your mobility.

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